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Key Features:
- Creates limitless workout possibilities and fun workout variety
- Ergonomically-designed to mimic your body's natural path of motion
- Ensures correct positioning for a variety of exercises
| Abdominal and Oblique Exercises | 5 |
| Functional Exercises | 4 |
| Biceps Exercises | 5 |
| Triceps Exercises | 4 |
| Chest Exercises | 12 |
| Lower Body Exercises | 10 |
| Shoulder and Back Exercises | 15 |
