{"id":486,"date":"2025-09-30T15:24:43","date_gmt":"2025-09-30T15:24:43","guid":{"rendered":"https:\/\/johnpeterfitness.es\/?post_type=product&#038;p=486"},"modified":"2025-11-11T12:46:15","modified_gmt":"2025-11-11T12:46:15","slug":"eliptica-keiser-m5i-strider","status":"publish","type":"product","link":"https:\/\/johnpeterfitness.es\/en\/product\/eliptica-keiser-m5i-strider\/","title":{"rendered":"ELLIPTICAL &#8211; KEISER M5I STRIDER"},"content":{"rendered":"<p>FULL-BODY TRAINING<\/p>\n<p>The result is a more effective, low-impact cardio workout that also challenges every user, from beginners to the most advanced.<\/p>\n<p>EASY TO USE AND MOVE<\/p>\n<p>The M5 is small, easy to use and easy to move. It has been specifically designed for group training, one of the latest and newest trends in the fitness industry.<\/p>\n<p>The Keiser M5i elliptical adapts to any user according to their weight and height.<\/p>\n<p>It suits users from 1473 mm to 2083 mm tall and up to 159 kg.<\/p>\n<p>Stride length: 343 mm.<\/p>\n<p>MAGNETIC FLUX BRAKE SYSTEM<\/p>\n<p>Train across a wide range of resistances from 1 to 24.<\/p>\n<p>Moving the resistance lever up increases the magnet surface over the flywheel, so the magnetic flux increases, which in turn increases the resistance.<\/p>\n<p>Moving the resistance lever down reduces the magnet surface over the flywheel, so the magnetic flux decreases and so does the resistance.<\/p>\n<p>Another way to increase resistance without moving the lever is to increase your cadence, which in turn generates more magnetic flux.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>The Keiser M5i elliptical is unique in its category, as it lets users train the upper and lower body at the same time, working more muscle groups and burning more calories.<\/p>","protected":false},"featured_media":611,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[104],"product_cat":[21,55],"product_tag":[],"class_list":{"0":"post-486","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-keiser","7":"product_cat-cardio","8":"product_cat-elipticas","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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