{"id":6629,"date":"2025-12-03T10:38:16","date_gmt":"2025-12-03T10:38:16","guid":{"rendered":"https:\/\/johnpeterfitness.es\/?post_type=product&#038;p=6629"},"modified":"2025-12-19T20:19:15","modified_gmt":"2025-12-19T20:19:15","slug":"iso-lateral-chest-press-lat-pulldown","status":"publish","type":"product","link":"https:\/\/johnpeterfitness.es\/en\/product\/iso-lateral-chest-press-lat-pulldown\/","title":{"rendered":"ISO-LATERAL CHEST PRESS\/LAT PULLDOWN"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:7fdacf01-56d8-4365-8ed5-1a1abdecfee1-15\" data-testid=\"conversation-turn-32\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"bb28fe08-ad85-4d90-8837-a1b0544644d4\" data-message-model-slug=\"gpt-5-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<h2 data-start=\"0\" data-end=\"41\">ISO-LATERAL CHEST PRESS\/LAT PULLDOWN<\/h2>\n<p data-start=\"42\" data-end=\"360\">El <strong data-start=\"45\" data-end=\"101\"><a href=\"https:\/\/johnpeterfitness.es\/producto\/iso-lateral-chest-press-lat-pulldown\/\">Iso-Lateral Chest Press\/Lat<\/a> Pulldown de <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pull-down_(exercise)\">Life Fitness<\/a><\/strong> permite un movimiento unilateral e independiente, asegurando un desarrollo equilibrado tanto del pecho como de la espalda. Es un equipo ideal para complementar cualquier r\u00e9gimen de entrenamiento y adecuado para el piso de cualquier instalaci\u00f3n profesional.<\/p>\n<h2 data-start=\"362\" data-end=\"392\">Dise\u00f1o robusto y compacto<\/h2>\n<ul data-start=\"393\" data-end=\"537\">\n<li data-start=\"393\" data-end=\"432\">\n<p data-start=\"395\" data-end=\"432\">Dimensiones: <strong data-start=\"408\" data-end=\"430\">198 \u00d7 137 \u00d7 229 cm<\/strong><\/p>\n<\/li>\n<li data-start=\"433\" data-end=\"466\">\n<p data-start=\"435\" data-end=\"466\">Peso del equipo: <strong data-start=\"452\" data-end=\"464\">176,9 kg<\/strong><\/p>\n<\/li>\n<li data-start=\"467\" data-end=\"537\">\n<p data-start=\"469\" data-end=\"537\">Capacidad de carga m\u00e1xima por brazo: <strong data-start=\"506\" data-end=\"535\">4 placas de 20 kg (45 lb)<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"539\" data-end=\"582\">Capacidad de entrenamiento y seguridad<\/h2>\n<ul data-start=\"583\" data-end=\"785\">\n<li data-start=\"583\" data-end=\"619\">\n<p data-start=\"585\" data-end=\"619\">N\u00famero de cuernos de peso: <strong data-start=\"612\" data-end=\"617\">6<\/strong><\/p>\n<\/li>\n<li data-start=\"620\" data-end=\"713\">\n<p data-start=\"622\" data-end=\"713\">Mezcla de placas recomendada: <strong data-start=\"652\" data-end=\"711\">6 placas de 45 lb, 4 placas de 25 lb, 4 placas de 10 lb<\/strong><\/p>\n<\/li>\n<li data-start=\"714\" data-end=\"785\">\n<p data-start=\"716\" data-end=\"785\">Permite entrenar pecho y espalda de manera controlada y equilibrada<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"787\" data-end=\"816\">Versatilidad y ergonom\u00eda<\/h2>\n<ul data-start=\"817\" data-end=\"1003\">\n<li data-start=\"817\" data-end=\"869\">\n<p data-start=\"819\" data-end=\"869\">Ideal para entrenamientos de fuerza equilibrados<\/p>\n<\/li>\n<li data-start=\"870\" data-end=\"930\">\n<p data-start=\"872\" data-end=\"930\">Apto para uso dom\u00e9stico o en instalaciones profesionales<\/p>\n<\/li>\n<li data-start=\"931\" data-end=\"1003\">\n<p data-start=\"933\" data-end=\"1003\">Dise\u00f1o ergon\u00f3mico que combina funcionalidad, comodidad y estabilidad<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1005\" data-end=\"1187\" data-is-last-node=\"\" data-is-only-node=\"\">Disponible en John Peter Fitness, distribuidor oficial Life Fitness para Andaluc\u00eda occidental, con entrega, montaje profesional y puesta en marcha incluidos en toda la Costa del Sol.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This dual-function machine lets athletes easily switch between chest press and lat pulldown, providing targeted strength training for pushing and pulling movements.<\/p>","protected":false},"featured_media":6630,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[101],"product_cat":[58,33],"product_tag":[],"class_list":{"0":"post-6629","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hammer-strength","7":"product_cat-carga-de-discos","8":"product_cat-musculacion","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ISO-LATERAL CHEST PRESS\/LAT PULLDOWN - John Peter Fitness<\/title>\n<meta name=\"description\" content=\"El Iso-Lateral Chest Press\/Lat Pulldown de Life Fitness permite un movimiento unilateral e independiente, asegurando un desarrollo equilibrado tanto del pecho como de la espalda. 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