{"id":838,"date":"2025-09-30T15:29:15","date_gmt":"2025-09-30T15:29:15","guid":{"rendered":"https:\/\/johnpeterfitness.es\/?post_type=product&#038;p=838"},"modified":"2025-11-13T12:59:54","modified_gmt":"2025-11-13T12:59:54","slug":"barra-multi-agarre-de-tubo-cuadrado-20-kgs","status":"publish","type":"product","link":"https:\/\/johnpeterfitness.es\/en\/product\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\/","title":{"rendered":"MULTI-GRIP BAR (SQUARE TUBE) &#8211; 20 KG"},"content":{"rendered":"<p>Designed for 50 mm diameter plates, it has 2 spaced angled grips, allowing a variety of exercises such as bench press, floor press, lockouts, extension exercises, JM press, shoulder press and more. It is ideal for working the triceps or focusing on chest development. With this bar you can diversify and boost your training routines.<\/p>","protected":false},"excerpt":{"rendered":"<p>It is a versatile option for a variety of strength exercises<\/p>","protected":false},"featured_media":917,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[103],"product_cat":[69,28],"product_tag":[],"class_list":{"0":"post-838","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-john-peter-fitness","7":"product_cat-barras-olimpicas","8":"product_cat-barras-y-discos","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BARRA MULTI AGARRE (DE TUBO CUADRADO) - 20 KGS - John Peter Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johnpeterfitness.es\/en\/product\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BARRA MULTI AGARRE (DE TUBO CUADRADO) - 20 KGS - John Peter Fitness\" \/>\n<meta property=\"og:description\" content=\"Es una opci\u00f3n vers\u00e1til para diversos ejercicios de fuerza\" \/>\n<meta property=\"og:url\" content=\"https:\/\/johnpeterfitness.es\/en\/product\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\/\" \/>\n<meta property=\"og:site_name\" content=\"John Peter Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/johnpeterfitness\/?locale=es_ES\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T12:59:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/johnpeterfitness.es\/wp-content\/uploads\/2025\/09\/3070-thickbox_default-Barra-Multi-Agarre-de-tubo-cuadrado-20-kgs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/\",\"url\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/\",\"name\":\"BARRA MULTI AGARRE (DE TUBO CUADRADO) - 20 KGS - John Peter Fitness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/johnpeterfitness.es\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/3070-thickbox_default-Barra-Multi-Agarre-de-tubo-cuadrado-20-kgs.jpg\",\"datePublished\":\"2025-09-30T15:29:15+00:00\",\"dateModified\":\"2025-11-13T12:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/johnpeterfitness.es\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/3070-thickbox_default-Barra-Multi-Agarre-de-tubo-cuadrado-20-kgs.jpg\",\"contentUrl\":\"https:\\\/\\\/johnpeterfitness.es\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/3070-thickbox_default-Barra-Multi-Agarre-de-tubo-cuadrado-20-kgs.jpg\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/johnpeterfitness.es\\\/producto\\\/barra-multi-agarre-de-tubo-cuadrado-20-kgs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/johnpeterfitness.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HOME\",\"item\":\"https:\\\/\\\/johnpeterfitness.es\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BARRA MULTI AGARRE (DE TUBO CUADRADO) &#8211; 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