{"id":840,"date":"2025-09-30T15:29:15","date_gmt":"2025-09-30T15:29:15","guid":{"rendered":"https:\/\/johnpeterfitness.es\/?post_type=product&#038;p=840"},"modified":"2025-11-13T13:00:12","modified_gmt":"2025-11-13T13:00:12","slug":"barra-olimpica-hexagonal-desmontada-160-mts","status":"publish","type":"product","link":"https:\/\/johnpeterfitness.es\/en\/product\/barra-olimpica-hexagonal-desmontada-160-mts\/","title":{"rendered":"BARRA OLIMPICA HEXAGONAL DESMONTADA 1,60 MTS"},"content":{"rendered":"<p>Las barras hexagonales se crearon como alternativa a las barras rectas para los ejercicios de peso muerto ya que el desplazamiento del centro de gravedad de la carga provocando una mayor tensi\u00f3n sobre las rodillas con el consiguiente aumento en el trabajo de los cu\u00e1driceps y un descenso de la tensi\u00f3n en las caderas y la zona lumbar con un notable descenso en las molestias de espalda que estos ejercicios pueden causar. Este elemento tambi\u00e9n suele utilizarse en los ejercicios de encogimientos con barra.<\/p>\n<p>Dise\u00f1ada para carga de discos ol\u00edmpicos, bumper o similares de 51mm.<\/p>\n<p>Hasta 300 Kilos de carga.<\/p>\n<p>Puntos de agarre estriados antideslizantes.<\/p>\n<p>Viene desmontada<\/p>\n<p>Especificaciones t\u00e9cnicas del producto:<\/p>\n<p>Material: Acero\u00a0de alta resistencia.<\/p>\n<p>Color: Plata cromado.<\/p>\n<p>Peso: 22 Kg aprox<\/p>\n<p>Medida: 1.60 metros<\/p>","protected":false},"excerpt":{"rendered":"<p>Las barras hexagonales se crearon como alternativa a las barras rectas para los ejercicios de peso muerto ya que el desplazamiento del centro de gravedad de la carga provocando una mayor tensi\u00f3n sobre las rodillas con el consiguiente aumento en el trabajo de los cu\u00e1driceps y un descenso de la tensi\u00f3n en las caderas y [&hellip;]<\/p>\n","protected":false},"featured_media":919,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[103],"product_cat":[69,28],"product_tag":[],"class_list":{"0":"post-840","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-john-peter-fitness","7":"product_cat-barras-olimpicas","8":"product_cat-barras-y-discos","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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